Seniors

Ages 16yrs+ as of 31st December, 2026

Tuesdays 6.30-10.00pm

Classes starting back Tuesday 3rd February 2026

Seniors have weekly classes from February through to October and learn 6 items per year - March, Clubs, Freearm, Rods, Rhythmical Aesthetics and Dance Arrangement. Currently our Seniors compete in 4-5 competitions per year in the Premier Division and the end of year showcase.

Previous Calisthenics experience is recommended

Class Attire and What to bring to class

- Black leotard, black/Flesh coloured tights/leggings with no feet, or shorts.

- Hair is to be neat and tied back

- Drink Bottle